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10/10 would return again! And again and again! I’ve been doing this program for a few months now and my results have been hard to believe! I have an extremely hectic schedule and sometimes cannot make it to the gym. I’ve been able to literally whip my phone out when I have an extra 30 mins of time in the day and workout on the go. I’m getting all my friends to do it with me!

I only lift weights, I love Crossfit but after 10 years I have sustained too many injuries. I can't believe how good my muscles look from these 30-minute workouts. Wish I had found it sooner!

I am so into this it is bizarre. And I hate working out. Forget the transformation of my body, my blood pressure is down 20 points

I honestly look forward to every class. I have NEVER said that about any workout EVER. It is the best I have felt mentally and physically. Spin was always fun once I got there, but some days I'd spend so much time dreading actually going there. This is a completely different feel.

I'll be honest, I did NOT want to take this class but my friend said it was life-changing and made me. I have struggled with my weight and have diabetes. I kept my camera off for the first few weeks and did what I could. Now I am in class 3 times a week and video ON! This team of instructors is INCREDIBLE!

I had been struggling to find a workout that fits my crazy schedule and worked me as hard as I needed. 1WRKOUT was the answer. I have lost all of my quarantine weight from the comforts of my home, and it is easily accessible with only needing a towel and two wine bottles - at most. It truly has reinvented working out for me and the progress you see in just a few short weeks is incredible

1wrkout has totally transformed our bodies and the way we work out. The fact that you don’t need any equipment really and it’s done in 30 minutes, completely blew us away. We would never go back to a conventional gym and has forever changed our fitness journey.

I haven’t worked out in 10 years as I had gained weight since my kids were born. I have been too shy to go to the gym. 1WRKOUT has changed my life. When I first started I kept my camera off, but now I have gotten stronger and feel comfortable being on camera. I love seeing new faces that are cheering me on!

It took me 3 months, but I can finally do most of the exercises!!!!!Thank you for changing my life. I may not look as young as everyone else, but I sure do feel it

I started my 1wrkout journey in Fall 2020 and haven’t looked back since. The trainers are energetic, personable and professional, and the program isn’t like any workout I’ve done before. I leave every class sore, well-trained, motivated and energized. I had been recovering from a c-section when I began my classes and 1wrkout helped me rebuild my core strength, and then some. I feel so strong now and can’t wait to keep it going!