Train Like the Stars

A breakthrough 30-minute low impact, slow movement workout that produces full-body fitness and real results brought to you by celebrity trainer Nick Hounslow.

$40.00 USD monthly membership
14 day free trial

1WRKOUT is a revolutionary 30 minute LIVE online workout
that doesn’t sacrifice the community feel of an in-person experience

Join Our Global Fit Family


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Check out our workout!

Who We Are

1WRKOUT was created by celebrity trainer Nick Hounslow for people at all levels. From those just starting their very first fitness practice all the way to pro athletes, 1WRKOUT is for everyone. 1WRKOUT will burn fat, sculpt and tone your physique, preserve muscle mass and engage your cardiovascular system. You will build endurance with no jumping or dangerous ballistic movements and leave feeling energized to take on the world.


Built for Online

Instruction methodology specifically designed for the Zoom format

Global Community

Network while you work out!  Just because we are socially distanced doesn’t mean you can’t meet interesting people from around the world.

Suited for All Levels

This program is designed to be effective while still being easy on the joints and connective tissue.


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Any Additional Questions?

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